Whole30 Ketchup Recipe

When you are not eating sugar or sweeteners and need ketchup, you can buy an expensive bottle or DIY with this Whole30 Ketchup recipe.

Read More
30 Minute Chile Verde Chicken

It’s Tuesday night and you’ve totally forgotten to thaw anything out for dinner! No problem, with your Instant Pot, you can easily have this 30 Minute Chile Verde Chicken and Cilantro Cauliflower Rice on the table pronto, even with frozen chicken.

Read More

This very traditional dish is made quite untraditionally. Ground Turkey Shepherd’s Pie features ground turkey instead of lamb and is topped with a Whole30 compliant version of mashed potatoes and is packed with veggies. It’s comforting and light all at the same time.

Read More
sweet potato hash

The Best Sweet Potato Hash is made with fresh veggies and cooked perfectly crispy. The many variations in allow this Sweet Potato Hash to be part of weekly meal prep and a staple in healthy diets.

Read More