Main Course Archives - Healthy Happy Real

Lentils are a powerhouse of nutrition. These French Green Lentils can be made vegetarian and are super easy to make with everyday ingredients.

A staple of charcuterie boards and mezze, this Whole30 Hummus will leave your most die-hard hummus fan none-the-wiser that chickpeas are missing.

Using pre-cut chicken and a homemade spice blend, this Chicken Shawarma Bowl comes together quickly for DIY Takeout.

overhead shot of blackened salmon with lemon caper aioli

Super Quick Way to make blackened salmon even if you’ve forgotten to thaw it. Lemon Caper Aioli amps it up to dinner party status but it’s easy enough for a Tuesday night!

Five Ingredients plus one pan equals this fabulous, full-flavored Italian-inspired Sausage, Broccoli and Potato Sheet Pan Dinner.

Spatchcock Chicken (AKA flattened chicken) takes only about 45 minutes to cook through. Add some potatoes underneath and while it is cooking away, you can catch an episode of your current binge. Don’t want to DIY cutting the chicken? Most butcher departments will do it for you. All you need is some mixed greens or arugula underneath as the chicken will create a delicious dressing from its juices.

Closeup of plated sausage stuffed zucchini

It’s zucchini season! Whether you’re a DIY grower or you support your local farmers, zucchini is abundant everywhere! Sausage stuffed zucchini is a tasty way to use them. They are good hot, cold or room temperature. Serve them along with the tomatoes, basil and arugula and you have a nutrient PACKED meal. Take them to…

While it is super easy, this Whole30 Shrimp Cocktail can turn a weeknight dinner into something special, especially with a cold glass of white wine. I mean, who’s to say that’s not dinner! For those that want more, a few easy sides made while shrimp is chilling mean you can have a complete dinner on the table in well under 30 minutes.