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No Bake Chocolate Silk Tart | Vegan and Paleo

Make This. Today. Then try to not eat it until Mother’s Day. It is light and yet dense, full of dark chocolate, salty and sweet. Have I convinced you yet to make this No Bake Chocolate Silk Tart? No one has to know that it is vegan and paleo, but you can definitely feel better about eating the filling straight from the bowl or keeping the leftovers for yourself with all the good fats, polyphenols and antioxidants from chocolate and no refined sugar. You’re practically eating health food! Go. Make it now!

High Protein PB and J Blondies | Vegan and Paleo

PB & J are the quintessential snack for kids. Packed with peanut butter, collagen, almond flour and coconut flour, these are High Protein PB and J blondies that far outweigh the nutritional value of the crustless round frozen versions. Freezer directions and nut free versions are included to make these your new “Snack Mom” or lunch treat go-to.

Edible Chocolate Chip Cookie Dough Protein Balls | Grain Free, Egg Free, Paleo, Vegan

Edible Cookie Dough. With Protein? What???? Yes! All the sweet, buttery flavored goodness of freshly made cookie dough with none of the guilt or worry of raw eggs. Plus you get a hefty dose of protein from Vital Proteins collagen peptides and almond flour! These Edible Chocolate Chip Cookie Dough Protein Balls are a great way to send a healthy snack to school with your kids or give yourself a little afternoon or midnight treat. Break them into tiny pieces and they are the perfect mix-in for yogurt, “nice cream” or your favorite morning porridge.

Maple Pecan Blondies | Grain Free, Vegan

Need some ooey-gooey, sweet and salty goodness without any grains or refined sugars? These Maple Pecan Blondies are just the ticket. Option for vegan version using flax egg or use a real egg if you are egg tolerant and not vegan.

Yogurt Bark Four Ways

How did I not know this existed? It’s fun-looking, totally healthy, real food and easy to eat. Failure is the springboard to many great things and I found out about yogurt bark because I totally failed at one project and was trying to find redemption so I wouldn’t have to […]

Why You Need Plantains: Part Three

I owe you an apology. Maybe I just woke up from a very long winter’s nap? With very little cold weather, but still with no leaves on trees, if it’s below 50, I just want to do nothing. And that mindset seems to speed up time without me really knowing […]