Breakfast
Brown Butter Scrambled Eggs with Herbs (Whole30 and Paleo DIY Ghee, too!)
One of the simplest egg dishes around, these Brown Butter Scrambled Eggs with Herbs deserve their own spot at the dinner table. A small salad and a glass of wine complete the French bistro style meal. For those following a Whole30 or Paleo lifestyle, there is a homemade ghee recipe included that will allow you to enjoy this very easy dinner.
Read MoreBreakfast Quinoa and Back to School Meal Prep
Bring order to mealtime chaos with these back to school healthy meal prep hacks. Full of ideas for making components you can use throughout the week to create healthy meals in less than it takes to order takeout.
Read MoreHigh Protein PB and J Blondies | Vegan and Paleo
PB & J are the quintessential snack for kids. Packed with peanut butter, collagen, almond flour and coconut flour, these are High Protein PB and J blondies that far outweigh the nutritional value of the crustless round frozen versions. Freezer directions and nut free versions are included to make these your new “Snack Mom” or lunch treat go-to.
Read MoreDutch Baby (Gluten Free)
Your new “breakfast for dinner” go-to. Make your Dutch Baby sweet with seasonal fruit or savory with a side salad. Either way, this infinitely adaptable dish needs to be in your rotation.
Read MoreWhole 30 Breakfasts
Where the heck does the time go? I thought it had been a couple of weeks since I last posted but it’s been 4 weeks today! Day 12 of Whole30 (round 3ish) and I realize this is the way to eat for a lifetime. It’s a delicious way of eating that heals your body from…
Read MorePaleo Granola
I can’t believe I haven’t posted this sooner. It is one of our weekday go-tos for breakfast and it is simple to make. With everyone starting back to school, I know I can use all the ideas I can get to give everyone the chance to have a healthy breakfast while still making it to…
Read MoreYogurt Bark Four Ways
How did I not know this existed? It’s fun-looking, totally healthy, real food and easy to eat. Failure is the springboard to many great things and I found out about yogurt bark because I totally failed at one project and was trying to find redemption so I wouldn’t have to throw it all away. Real…
Read MoreWhy You Need Plantains: Part Three
I owe you an apology. Maybe I just woke up from a very long winter’s nap? With very little cold weather, but still with no leaves on trees, if it’s below 50, I just want to do nothing. And that mindset seems to speed up time without me really knowing what I’ve done. My apologies…
Read MoreWhy You Need Plantains: Part Two
Day 15!!! Yes, I’m halfway through the Whole30 and debating if I will continue to and past my birthday which is less than a week away. I had thought about making this a Whole21 and ending the day before my birthday so I can eat what I want and I may still, but eating this…
Read MoreMake Your Own Sausage (Whole 30 and Paleo approved DIY)
You’re working hard to steer clear of sugars, all of you Paleo and Whole 30 people, and you are doing great! You don’t eat processed food. You haven’t even had ice cream all summer (even on National Ice Cream Day!) You’re eating meat like a caveman and feeling great. But did you know that there…
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