Cauliflower Potato Salad Square final

The Best Fauxtato Salad AKA Low-Carb Cauliflower “Potato” Salad

By Christi Flaherty | August 31, 2023

With all the familiar flavors of traditional potato salad, this cauliflower potato salad is low carb and fits right into your picnic or BBQ.

Hatch Chile Salmon Cakes - Side View

The Best Whole30 Salmon Cakes with Hatch Chiles

By Christi Flaherty | August 10, 2023

Salmon Cakes are a way to get non-salmon eaters to enjoy it. These Whole30 Salmon Cakes get extra flavor from freshly roasted hatch chiles.

How to Roast Hatch Chiles - Whole

How to Roast Hatch Chiles and Ways to Use Them

By Christi Flaherty | August 8, 2023

In case you live in Alaska or the Pacific Northwest where it rarely breaches the 80 degree mark, it’s a billion degrees outside for the rest of us. What do you eat when it’s a billion degrees outside? Chiles!!! (Ever heard of Gustatory Facial Sweating? You will, just keep reading.) Hatch Chile season is only…

Flaky Tomato Pie Quarter - Heirloom Tomato Pie

Italian-Inspired Heirloom Tomato Pie with the Best Flaky Paleo Crust

By Christi Flaherty | August 7, 2023

This revamped and Italian inspired Heirloom Tomato Pie is the answer to the popular Southern tomato pie with no gluten or dairy.

Air Fryer Fried Okra with Ranch

Make the Easiest Air Fryer Fried Okra | Whole30 and Paleo

By Christi Flaherty | July 20, 2023

Skip the grains, eggs and dairy and use your favorite countertop appliance to make super crunchy Air Fryer Fried Okra.

Sausage Balls Without Bisquick

Make Your New Favorite Sausage Balls Without Bisquick | Super Easy and Freezable + Paleo and Whole30 Friendly

By Christi Flaherty | June 4, 2023

Seriously cheesy but dairy free, these Sausage Balls without Bisquick are just as good as the original 80s throwback snack.

Oven Frittata with Tomatoes and Prosciutto

Simple Supper: Oven Frittata with Tomatoes and Prosciutto| Paleo & Whole30

By Christi Flaherty | June 4, 2023

Eggs and veggies form this basic oven frittata that is then transformed with a topping of EVOO slicked tomatoes and crispy prosciutto.

jalapeno artichoke dip on board top angle

The Dairy Free Super Creamy Artichoke Jalapeno Dip That Will Fool Your Most Dairy Addicted Friends| Paleo & Whole30

By Christi Flaherty | June 4, 2023

This dairy free Artichoke Jalapeno Dip tastes so much like the original, even the most diehard dairy addict will be a fan.

No Bake Lemon Cheesecake Cups - Top Angle

Easy Individual No Bake Lemon Cheesecake Cups | Paleo

By Christi Flaherty | June 1, 2023

With the sweet, tart, creamy goodness of lemon cheesecake, these individual No Bake Lemon Cheesecake Cups are the perfect dairy free dessert.

Whole30 Zucchini Lasagna - Out of the Pan

How to Make Quick and Easy Whole30 Zucchini Lasagna

By Christi Flaherty | May 1, 2023

With all the flavors and textures of lasagna, this dairy-free, gluten-free and Whole30 Zucchini Lasagna fits the bill.