Posts by Christi Flaherty
How to Make Dairy Free Cream of Chicken Soup
Perfect sub for the canned version, this gluten free dairy free cream of chicken soup has 5 ingredients and comes together in 5 minutes.
Read MoreThis Salmon Cream Cheese Spread Is Totally Retro and Dairy Free
Sometimes you just need a simple but elegant appetizer that comes together quickly. This Salmon Cream Cheese Spread, although retro, is just that and it has absolutely no dairy in it. So it’s perfect for those following a Paleo or Whole30 lifestyle. What is Salmon Cream Cheese Spread? Circa 1970’s almost every appetizer was something…
Read More2-Ingredient Instant Pot BBQ Chicken for Easy Meal Prep
2 Ingredients, 2 minutes and you have the easiest Instant Pot BBQ Chicken for Easy Meal Prep throughout the week.
Read MoreHow to Make Paleo Chicken Enchilada Casserole
Without dairy, grains or gluten, this one-dish dinner still has all the creamy goodness of the classic chicken enchilada casserole.
Read MoreThe Shrimp Louie Salad You Will Want to Make All Summer
With a creamy dressing, plump roasted shrimp and lots of toppings, this salad is the perfect entree salad for warm summer nights.
Read MoreSkillet Fajitas – The Secret to Awesome Fajitas Without a Grill
You don’t need a grill to make flavorful charred fajitas. To make these skillet fajitas all you need is your favorite cast iron skillet and a few pantry spices.
Read MoreHow to Make a Mezze Platter Paleo
While a typical Mezze platter is a no-go for those living the paleo lifestyle, this mezze platter paleo style has no dairy, grains or beans.
Read MoreHow to Make Warm Southeast Asian Chicken Salad Two Ways
Full of the savory, herby, salty, sweet and spicy flavors of Southeast Asia, this paleo friendly Asian Chicken Salad checks all the boxes.
Read MoreMeal Prep Containers and Equipment – The Ultimate List
The essentials for making meal prepping easy and efficient from meal prep containers to everything else you may need.
Read MoreThe Best and Fastest French Green Lentils
Lentils are a powerhouse of nutrition. These French Green Lentils can be made vegetarian and are super easy to make with everyday ingredients.
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