I'm Christi Flaherty, Holistic Nutritionist, Private Chef and Whole30 Certified Coach.
Over twenty years ago I started a private chef company focused on using seasonal and local food. After working in both Napa Valley and Dallas/Fort Worth areas during these two-plus decades I found I offer something that is rare: healthy, allergen-friendly recipes that actually tastes amazing!
While everyone can access my recipes, locally (Fort Worth/Aledo) I offer a variety of Nutrition Services. See below for the details.
How I Got Here
While in Napa Valley, I went to farms and talked to farmers and ranchers who taught me food can be "medicine" when grown and treated properly. The informal education spurred me to go back to school and get certifications as both a Holistic Nutritionist and Whole30 Certified Coach. (Whole30's precepts directly aligned with what I learned in school plus I learned I was gluten-intolerant in 2008 so it was a natural addition for me!)
This unique combination of chef secrets for flavorful AND nutrient-dense food has proven to be a game changer. If you're not local to Fort Worth, I have a whole library of recipes you can access. But if you are local, see services below for all the details.
If you're in Fort Worth or East Parker County, I would love to sit down over coffee and see how I can meet your needs!
All Local Services Feature My Allergen-Friendly Philosophy:
- Real Food Reset Groups
- Healthy Home Boot Camp
- Private Cooking Classes
- Grocery Shopping Tours
- Workshops for Groups
- 1:1 Real Food Reset Coaching
Use the "Let's Connect" form below to let me know what you are interested in and any dates for prospective events. I will get back to you within one business day and set up either a call or in-person meetup.
See the Latest on the Blog
Real food recipes and health hacks to help you feel healthy and happy.
This revamped and Italian inspired Heirloom Tomato Pie is the answer to the popular Southern tomato pie with no gluten or dairy.
Skip the grains, eggs and dairy and use your favorite countertop appliance to make super crunchy Air Fryer Fried Okra.
Eggs and veggies form this basic oven frittata that is then transformed with a topping of EVOO slicked tomatoes and crispy prosciutto.